
Happiness Mantras
Happiness is the absence of pain. It is the belly laugh bubbling up spontaneously. It is a surrender to what life has in store. When I sit and meditate, I feel my ego's tight grip over mind and body relax. In silence: peaceful energetic rain falls softly onto the crown of my head, my shoulders, and down my spine. In stillness, my heart blossoms open in compassionate awareness. With my third eye open, I see what I can do to help others. In my peripheral vision, I sense the unf