Spring 2022 Updates:
 
It will be lovely to teach Restorative Yoga at Veda Yoga Center again this Monday, April 25th at 8:30 pm!
Amazing to now incorporate Egyptian and Kemetic Yoga into my teaching practice.
Confession: I am an Acro Yogi! Acro Yoga, or Partner Yoga, went out of style during Covid times. We are bringing it back in this Spring! I made a commitment to honor my late Acro partner, Matt Lyons, by teaching an original flow we created together. Come and find me at an 
LA Acro Jam: Saturdays at Carlson Park and Sundays on the Green.
Next Group Class Offering: Peace Guardians
Permaculture for Kids, Mindful Movement, and Music in the
Agoura Hills area. Ages 4-12. Wednesdays 1:30 pm-4:30 pm
Private Class Offering: Yoga for Balance, 90 minutes
Pricing
Private lessons: $100 per session. Group pricing varies.
Includes Energy Work and Meditation Guide
Description

Yoga for Balance is: meditation and breathwork, leading to a satisfying

stretch and flow series. 

Contact me: connect@malaikavidayoga.com
Before our session:
Tell me what you would like to accomplish.  
I will tailor the session to suit your unique
needs!
 
Happy to be of service.
Thrive, not just survive this year.
Enhance wellness for yourself or a loved one!

About Me:

About me: I started this path to Self-Realization in the Mahayana Buddhist tradition under the guidance of Friendly Dragon, a Buddhist Nun from the Islands, while attending undergraduate school at Harvard University. This is where I also began a Hatha Yoga practice. While living in Thailand, I discovered Power Yoga. At UCLA, I first learned Anatomy as it applies to Movers through a Pilates Mat class with Maria Gillespie. My involvement with a Tantric circle of meditation and dance in Los Angeles builds mystery in modern life.

 

In the last two years, I have sat in Sadhana - contemplative study - of the Goddess, unearthing long-held secrets of Sacred Female Power with the strong guidance of Laura Amazzone, a scholar of Tibetan Spirituality. I most recently completed a Sadhana with Ganesha, Remover of Obstacles. Continuing to explore the: "seated practice," keeps me connected to the Source of Life Force Energy.

On the physical plane - I most recently completed Personal Training Recertification with NASM National Academy of Sports Medicine in January 2022.

Truly enjoyed Sarahpeutics Thai Massage training with Sarah Yovovich and Sonia Peltzer at Altus in West LA on 12/7/19. It was a beautiful journey into deepening my understanding of Therapeutics. Thai massage does not try to: "fix," anything.

 

I hold space for you to heal yourself with the power of touch and energy work. A relaxed mind works better. A relaxed body holds less tension. In flow state, we step out of linear time...perhaps even halting the aging process.

When I sit still and listen, I can hear the words of the wise woman I am becoming. Cultivating inner peace allows me to take the reigns of my emotions, find balance, and enhance my experience here on Earth.

 

Please allow me to provide space for you to actualize your truest potential. If you wish to thrive rather than simply survive, cultivate mindfulness the yogic way. It is my dharma to serve, and your birthright to enjoy this life most fully!

Achieve subtle body awareness to find your best self.

Affiliated Studios:

Home Studio

Ethereal Yoga Studio

120 North Topanga Canyon Blvd, Suite #105

Topanga Canyon, CA 90290

etherealyogastudio.com

 

Mentor Studio 

Veda Yoga Center

(310) 621-2063 

9349 Venice Blvd, Culver City, CA 90232

http://www.vedayogacenter.com/

Mission:

What happens when you manifest your intention? Examine your motives. Discover what awakens your highest self. Define your goals to enhance your experience! Intentional living is so attractive because no effort is wasted. My mission is to hold space for you to fulfill your Dharma - True Purpose. Manifestation leads to magical happenings. :) Achieve subtle body awareness. Enjoy healing energy work to find your best self on the mat.

My yoga practice connects me to my environment. Yoga allows me to communicate more openly and honestly with people. Yoga increases awareness of my self and my dharma - life's work - in the world. Yoga unleashes a powerful creative force by inviting flow state. 

 

Forward-thinking CEOs, avant-garde artists, attuned athletes, and incredible healers spend a large percentage of time cultivating flow state. Flow state reduces stress and increases productivity. Flow state leads to periods of bliss. Bliss is a profound sense of peace, belonging, and purpose. Let go of the ego's expectations and trust an all-pervasive consciousness.

 

To enjoy a pattern in birds' flight, the pleasing symmetry in a seashell, or the shape of a leaf, is to acknowledge the beauty of the universal order. When I experience bliss, the outline of my self dissolves. I am one with the earth, the sky, the stars, and all sentient beings. Bliss comes with full trust in the now. Bliss gifts the practitioner the most pleasurable moments in life.

Ways to Connect:

THANK YOU FOR YOUR SUPPORT!

With love and respect,

Malaika Vida 

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